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Showing posts from February, 2023

Reasons You Should Not Drink Cold Water in Summers

Do you hurry to the refrigerator as soon as you get home from work to get a bottle of cold water to relieve your thirst and wash the day's tiredness away? Who, in this sweltering weather, wouldn't want the refreshing reprieve? Every day the temperature is rising, making it feel imperative to drink as much icy-cold water as possible. But did you realise that what you have been considering to be a great thirst quencher may actually be harming your digestive system? And the ramifications are severe the cooler the water is. Ayurveda cautions against drinking cold water at any temperature. You should transition from chilled water to water that is at ambient temperature for the following reasons listed by a Hard Gelatin Capsule manufacturer: The Shocking Elements Moreover, drinking cooled water after working out is not advised. Gym professionals advise drinking a glass of warm water after exercising. As a result of the significant amount of heat produced after exercise, your digesti