Sunloc - Sunil Healthcare Limited

We are all aware of the necessity of staying hydrated during the hot summer months, but for many of us, our water intake decreases throughout the colder months. In contrast to hot summer days, there are fewer obvious cues to drink water, and you are less likely to be thirsty in cooler temperatures. But throughout the winter, it is even more crucial to stay hydrated than in the summer. Here are the top five reasons by a Gelatin capsules manufacturer why you should drink more water to keep healthy and hydrated during the winter. Protect Your Immune System Our immune systems may be put to the test throughout the winter because of the numerous airborne viruses to which we are all apparently susceptible. Our immune system's defences can become substantially weakened by dehydration. The mucous membranes of our lungs and sinus passages can become dry from a lack of water, which can lower their resistance to infections. During the winter, staying well-hydrated makes sure that the defences